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Happy Thanksgiving!!! Celebrate your Holidays Stress-free!!! :) :)

Illustration: Stress-free holidays — holiday stress relief tips

Thanksgiving is right around the corner. Holidays are meant for socializing, family-time and to break away from stress!!! While you plan on indulging into so yummy delicacies, here are some of the Homeopathic remedies to keep your digestion right on the track: 1. Carbo Vegetabilis: This remedy receives bloating and gas in stomach with belching (burp/reflux)

2. Lycopodium: Indigestion especially after eating onions or garlic with bloating around waist and gas. Small mouthful fills up a persons’ stomach; goes hungry to the table but small mouthful of food causes bloating. ​ 3. Pulsatilla: Craves bread, pastry and bland food yet eating these foods causes indigestion. This remedy relieves gastric discomfort from eating fatty food, ice cream. ​

Illustration: Stress-free holidays — holiday stress relief tips

4. Natrum Carbonicum: This remedy is resourceful in mild constitutions who have trouble digesting and absorbing foods and are usually on restricted diets. Milk and dairy products cause flatulence and diarrhea. Person craves for potatoes, sweets and milk which in turn make the person sick

5. Nux Vomica: This remedies receives complaints arising from night watching, consumption of fatty and spicy foods and alcohol as well. Nux Vomica not only aids digestion but it also helps with insomnia and relieves hangover.

Dosage: It is recommended to start with 30 C potency as it works for most of the people. Repeat as required.

Disclaimer: This is not a Medical advice. This post covers Acute-care/First Aid for digestive problems. Homeopathic medicines in long-term illness are personality based. If you have a long-term health related problem, please consult a skilled Homeopath.


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